Weigh In record (no journal entry) for 26 March 2021
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168.9 lb
Lost so far: 19.1 lb.
Still to go: 33.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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361 kcal
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Fat: 12.21g | Prot: 13.60g | Carb: 46.01g.
Breakfast: Butter (Salted), Panera Bread Chocolate Chip Bagel, Giant Food Fat Free Milk with Vitamins A & D. more...
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losing 0.9 lb a week
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