Weigh In record (no journal entry) for 26 March 2021
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241.0 lb
Lost so far: 83.2 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2021:
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1366 kcal
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Fat: 102.08g | Prot: 86.82g | Carb: 29.30g.
Breakfast: Land O'Lakes Heavy Whipping Cream. Lunch: Savoy Cabbage (with Salt, Drained, Cooked, Boiled) , Kirkland Signature Stir-Fry Vegetable Blend, Hellmann's Real Mayonnaise, Chicken of the Sea Chunk Light Premium Tuna in Water. Dinner: Dole Classic Cole Slaw Mix, Kirkland Signature Stir-Fry Vegetable Blend, Hellmann's Real Mayonnaise, Sour Cream, Kirkland Signature Farmed Atlantic Salmon. Snacks/Other: Kirkland Signature Pecans. more...
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gaining 0.4 lb a week
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