eagleslair4031's Journal, 28 January 2011

Weigh In record (no journal entry) for 28 January 2011
203.0 lb Lost so far: 27.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 January 2011:
1168 kcal Fat: 59.63g | Prot: 95.92g | Carb: 66.88g.   Breakfast: Chicken Breast (Skin Not Eaten), Fried Egg, Mushrooms, Coffee (Brewed From Grounds), 100% Vegetable Juice (11.5 oz), Bell Peppers, Cream Substitute (Liquid). Dinner: Grilled Chicken Wrap, Grilled Chicken Salad (No Dressing), Yellow Mustard. more...
2760 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Driving - 40 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eagleslair4031's own diet



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

No recent activity.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

Candicen86 and glamp are now buddies.
JMarieC recorded a Weigh In at 182.8 lb.
aldeanv recorded a Weigh In at 199.2 lb.
daedalus2011 recorded a Weigh In at 268.3 lb.
Me6y recorded a Weigh In at 153.2 lb.
Sumine Rademan recorded a Weigh In at 172.2 lb.
LeeLab2014 updated their Food Diary.
Lez2257 recorded a Weigh In at 170.6 lb.