Weigh In record (no journal entry) for 26 March 2021
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215.6 lb
Lost so far: 17.0 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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1843 kcal
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Fat: 63.22g | Prot: 63.14g | Carb: 220.13g.
Breakfast: Dummy, XOX Party Tacos, Netto Mix Blattsalat. Lunch: Dr. Oetker Pizza Quattro Formaggi. Dinner: Käse, Laugenbrezeln. Snacks/Other: Rügenwalder Mühle Vegetarische Mühlenfrikadellen , Jever Fun, MAOAM Kracher, Mio Mio Mate. more...
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losing 1.5 lb a week
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