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- (47min)-Jillian Michaels - Body Revolution-Phase-2 Workout-5.
- (01min)-Bicycle Crunches.
- Picture Day
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144.0 lb
Lost so far: 29.4 lb.
Still to go: 4.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 December 2013:
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1605 kcal
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Fat: 82.30g | Prot: 81.06g | Carb: 148.83g.
Breakfast: Advantage Cookies N' Creme Bar. Lunch: Builder's Max Bar - Chocolate Chip Cookie Dough. Snacks/Other: Advantage Chocolate Chip Cookie Dough Bar, Carrot Sticks, Cashews, Sugar Snap Peas, No Bake Cookies, Mandarin Oranges in Light Syrup. more...
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steady weight
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