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-(30min)-Shoveled Snow.
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144.0 lb
Lost so far: 29.4 lb.
Still to go: 4.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 December 2013:
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1315 kcal
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Fat: 78.30g | Prot: 97.06g | Carb: 89.83g.
Breakfast: Advantage Cookies N' Creme Bar. Lunch: Builder's Max Bar - Chocolate Chip Cookie Dough. Dinner: Hickory Smoked Bacon. Snacks/Other: Advantage Chocolate Chip Cookie Dough Bar, No Bake Cookies, Turkey Snack Bites. more...
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steady weight
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