Weigh In record (no journal entry) for 25 March 2021
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222.0 lb
Lost so far: 13.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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1854 kcal
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Fat: 48.38g | Prot: 55.55g | Carb: 300.62g.
Breakfast: Boiled Egg, V8 Low Sodium Original 100% Vegetable Juice, Philadelphia Original Cream Cheese, Sara Lee Deluxe Bagels - Blueberry, Kroger Strawberry Spread, Kroger Blended Vanilla Lowfat Yogurt, Granulated Sugar, Granulated Sugar, Post Grape-Nuts Cereal. Lunch: V8 Original 100% Vegetable Juice (11.5 oz), Lay's Baked! Original Potato Crisps (24.8g), Snyder's of Hanover Hawaiian Sweet Onion Kettle-Style Chips, Food Lion Thin Deli-Sliced Brown Sugar Ham, Kroger Pepper Jack Cheese, Sara Lee Whole Grain White Bread. Dinner: Langers Cranberry Juice Cocktail, Granulated Sugar, Granulated Sugar, Granulated Sugar, Granulated Sugar, Granulated Sugar. more...
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gaining 2.1 lb a week
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