Weigh In record (no journal entry) for 28 January 2011
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139.0 lb
Lost so far: 4.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2011:
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2318 kcal
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Fat: 80.64g | Prot: 84.92g | Carb: 318.13g.
Breakfast: Jam Preserves, Raspberry jam, Butter (Salted), white toast, Original Lite Coffee Creamer, orange juice, sweetener, coffee . Dinner: Lemon mirengue pie, Butter, Lobster. more...
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losing 0.1 lb a week
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