OoooJackieBlue's Journal, 25 March 2021

253.5 lb Lost so far: 11.5 lb.    Still to go: 53.5 lb.    Diet followed reasonably well.

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1114 kcal

Fat: 88.75g | Prot: 59.66g | Carb: 17.77g.   Breakfast: Cherry Tomatoes, Fried Egg, Sweet'N Low Sweet'n Low, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee (Brewed From Grounds). Dinner: Caesar Salad Dressing , Member's Mark Parmesan Cheese, block, aged 12 months, Cos or Romaine Lettuce, Texas Roadhouse Prime Rib (12 oz). Snacks/Other: Pierson's Natural Atlantic Kelp, Nature Made Vitamin D3, Vitamin Shoppe Fish Oil, Nature Made Calcium Magnesium Zinc, Nature's Bounty Biotin, Spring Valley Vitamin E 200 IU. more...

2863 kcal

Activities & Exercise: Fitbit - 24 hours. more...