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I can't believe that I'm still losing weight! I've lost 32 pounds since Thanksgiving, or 18 weeks.
My BMI is 21.1, so in the middle of the 18-25 healthy weight range. I'd be happy staying at this weight. But my husband still needs to lose another 40 pounds or so, so I'm staying on Optavia with him. For now I'm not setting a goal weight, but just seeing what happens.
I'm amazed at Optavia - probably the biggest thing is my husband and my happy willingness to commit to it 100%. With Optavia, you need to be 100% or it doesn't work, you don't stay in "fat burn." But the food is so yummy and so hassle-free - no tracking, not much weighing - it is really fun to stay committed. I'm almost 60, and never in my life have I lost weight this fast and this consistently.
Anyone else been on Optavia? I'd love to hear experiences and advice about what makes for good maintenance and beyond.
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133.0 lb
Lost so far: 31.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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losing 2.5 lb a week
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