Weigh In record (no journal entry) for 25 March 2021
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236.6 lb
Lost so far: 1.5 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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1065 kcal
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Fat: 36.88g | Prot: 38.47g | Carb: 144.15g.
Breakfast: Bio Joghurt Pur, Kölln Müsli Knusper Klassik. Lunch: Banane, Bio Joghurt Pur. more...
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losing 3.6 lb a week
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