Weigh In record (no journal entry) for 14 December 2013
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170.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 December 2013:
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1647 kcal
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Fat: 58.48g | Prot: 53.68g | Carb: 169.88g.
Breakfast: Equal Equal, Coffee-Mate The Original Low Fat Coffee Creamer, Coffee, Banquet Brown 'N Serve Maple Sausage Links, Wegmans Homestyle Waffle. Lunch: Green Mountain Coffee Hot Chocolate K-Cup, Campbell's Cream of Mushroom Soup, Tuna in Water (Canned), Wegmans Macaroni & Cheese. Dinner: Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Panera Bread Signature Macaroni & Cheese (Small). Snacks/Other: Green Mountain Naturals Hot Apple Cider. more...
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