Weigh In record (no journal entry) for 25 March 2021
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215.8 lb
Lost so far: 16.8 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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1793 kcal
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Fat: 54.12g | Prot: 33.69g | Carb: 125.56g.
Breakfast: Aldi Leberwurst Fein, Schär Körnerbrötchen. Lunch: Barilla Pesto Alla Genovese, Dummy. Snacks/Other: Nestle Choco Crossies Crispy Caramel, Rügenwalder Mühle Vegetarische Mühlen Frikadellen Klassisch Minis, Jever Fun. more...
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losing 6.2 lb a week
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