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Not sure why I gained 1/2 lb, but trying to be extra good today. We had lots of snow last night so hope clearing the walks and car burned some calories.
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173.0 lb
Lost so far: 4.0 lb.
Still to go: 47.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 January 2011:
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1386 kcal
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Fat: 91.53g | Prot: 33.34g | Carb: 100.55g.
Breakfast: 100% Pure Maple Syrup, Light Cream 1 Tbsp, yerba mate, Tea (Red Rose), VCO 1 Tbsp, Coconut Flour 2 Tbsp, Egglands Best Lg Egg, pecan 1/6 Cup, Banana. Lunch: Light Cream 1 Tbsp, yerba mate, Tea (Red Rose), Peanut Butter Cookie Dough. Dinner: Light Cream 1 Tbsp, tea, All Fruit - Black Cherry, Adams 100% Natural Crunchy Peanut Butter. more...
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2241 kcal
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Activities & Exercise:
Shoveling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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