Weigh In record (no journal entry) for 14 December 2013
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239.5 lb
Lost so far: 35.5 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2013:
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17 kcal
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Fat: 0.19g | Prot: 1.14g | Carb: 2.38g.
Snacks/Other: Splenda No Calorie Sweetener, Coffee. more...
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losing 1.3 lb a week
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MarkDouma's weight history
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