Mario250768's Journal, 14 December 2013

154.6 lb Lost so far: 53.4 lb.    Still to go: 0 lb.    Diet followed 100%.

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1402 kcal

Fat: 74.42g | Prot: 95.75g | Carb: 95.26g.   Breakfast: Herbalife Herbalifeline, McDonald's Chicken McNuggets (6 Pieces). Lunch: Naturade Total Soy Meal Replacement - Chocolate, Body Fortress Super Advanced Whey Protein - Vanilla, McDonald's Chicken McNuggets (6 Pieces). Dinner: Herbalife Herbalifeline, Naturade Total Soy Meal Replacement - Chocolate, Body Fortress Super Advanced Whey Protein - Vanilla, McDonald's Chicken McNuggets (6 Pieces). more...

1708 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...