Weigh In record (no journal entry) for 27 January 2011
|
202.8 lb
Lost so far: 13.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2011:
|
1282 kcal
|
Fat: 48.76g | Prot: 44.81g | Carb: 172.27g.
Breakfast: Special K Cinnamon Pecan Cereal, 1% Fat Milk. Dinner: Biscuit, Chicken Gravy (Canned), Mashed Potato, 1% Fat Milk, Original Recipe Chicken Wing. Snacks/Other: V-Fusion Acai Mixed Berry Juice. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tar350's weight history
|