Weigh In record (no journal entry) for 24 March 2021
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335.0 lb
Lost so far: 25.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2021:
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1725 kcal
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Fat: 59.01g | Prot: 146.60g | Carb: 153.24g.
Breakfast: Egg, Daisy Sour Cream, Freshly Squeezed Orange Juice. Lunch: Subway 6" Turkey Breast, Subway Tomatoes, Subway Olive Oil Blend, Subway Onions, Subway Vinegar. Dinner: McCormick Fajitas Seasoning Mix, Tomatoes, Bell Peppers, Onions , Farm Fresh Chicken Breast. Snacks/Other: A.1. Steak Sauces And Marinades A1 Steak Sauce, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). more...
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gaining 49.0 lb a week
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reason201's weight history
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