midnightskytear's Journal, 27 January 2011

Weigh In record (no journal entry) for 27 January 2011
249.0 lb Lost so far: 6.6 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2011:
612 kcal Fat: 10.13g | Prot: 45.70g | Carb: 89.45g.   Lunch: honey, lemon, orange. Dinner: chicken breast, peas, chicken broth, potato. more...
losing 7.0 lb a week

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