Weigh In record (no journal entry) for 13 December 2013
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152.8 lb
Lost so far: 4.0 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2013:
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2567 kcal
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Fat: 119.07g | Prot: 232.49g | Carb: 187.19g.
Breakfast: PJ's Organics Breakfast Burrito. Lunch: Del Duca Proscuitto, Quest Double Chocolate Chunk. Dinner: Publix Muenster Cheese, Tyson Foods Teriyaki Chicken Thighs, Butter Croissants. more...
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losing 2.8 lb a week
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topoisomeras's weight history
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