marm0ora's Journal, 13 December 2013

Weigh In record (no journal entry) for 13 December 2013
176.6 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed poorly.

Diet Calendar Entry for 13 December 2013:
750 kcal Fat: 33.78g | Prot: 22.57g | Carb: 105.90g.   Breakfast: Ezekiel 4:9 Cinnamon Raisin Bread, Extra Crunchy Peanut Butter, Bananas. more...
losing 9.8 lb a week

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