Weigh In record (no journal entry) for 24 March 2021
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150.6 lb
Lost so far: 16.1 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2021:
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778 kcal
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Fat: 55.85g | Prot: 39.49g | Carb: 37.30g.
Breakfast: Celery , Carrots , Cucumber (with Peel) , Spinach , Tesco Medium Eggs, Anchovy (Drained Solids in Oil, Canned) , Pumpkin Seeds. Lunch: Sun Grown Cashew Nuts, Tesco Finest Cauliflower Cheese, Aubergine, Olive Oil . more...
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steady weight
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mannky's weight history
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