Weigh In record (no journal entry) for 24 March 2021
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216.7 lb
Lost so far: 15.9 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2021:
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1513 kcal
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Fat: 40.98g | Prot: 33.99g | Carb: 80.53g.
Lunch: Delique American Salat Dressing, Doritos Sweet Chilli Pepper Flavour, Dummy, Dummy. Dinner: Alnatura Bio Räuchertofu, Dummy. Snacks/Other: Dummy, Ferrero Ferrero Rocher Eis Classic, Jever Fun. more...
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gaining 4.6 lb a week
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