Weigh In record (no journal entry) for 13 December 2013
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165.3 lb
Lost so far: 22.0 lb.
Still to go: 33.1 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 December 2013:
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1060 kcal
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Fat: 29.21g | Prot: 37.29g | Carb: 172.77g.
Lunch: Refrescos de Cola o Pimienta (con Cafeína, con Aspartame), Marraqueta, Tomates, Habas, Betarraga, Carne Asada. Dinner: Tomates, Sopraval Pechuga de Pavo Cocida, Palta, Marraqueta. Snacks/Other: Frutillas, Nestlé Super8. more...
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1827 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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