Jeanie17's Journal, 12 December 2013

You can do it!!!
158.8 lb Lost so far: 0 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2013:
260 kcal Fat: 2.50g | Prot: 4.00g | Carb: 54.50g.   Breakfast: Better Oats Oat Revolution - Apples & Cinnamon, Vitafusion MultiVites Gummy Vitamins. Snacks/Other: Starbucks Very Berry Hibiscus Refresher (Grande). more...
losing 0.5 lb a week

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