Weigh In record (no journal entry) for 12 December 2013
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210.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2013:
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1400 kcal
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Fat: 63.00g | Prot: 62.00g | Carb: 145.00g.
Lunch: Chick-fil-A Waffle Potato Fries (Large), Chick-fil-A Chicken Sandwich. more...
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gaining 1.6 lb a week
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