Weigh In record (no journal entry) for 05 December 2013
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208.4 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2013:
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1750 kcal
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Fat: 87.00g | Prot: 101.00g | Carb: 151.00g.
Breakfast: McDonald's Egg White Delight McMuffin. Lunch: Taco Bell Triple Steak Stack. Dinner: Firehouse Subs Meatball Sub Wheat (Medium). more...
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losing 3.7 lb a week
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