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Getting sick, not sleeping well =/
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167.8 lb
Lost so far: 6.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2011:
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1247 kcal
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Fat: 93.59g | Prot: 75.41g | Carb: 28.01g.
Breakfast: heavy cream, egg. Lunch: Smoked Salmon, Bell Peppers, Red Tomatoes, Cucumber (Peeled). Dinner: ground beef. Snacks/Other: Dried Pumpkin and Squash Seed Kernels, water. more...
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gaining 2.8 lb a week
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