Weigh In record (no journal entry) for 23 March 2021
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221.0 lb
Lost so far: 2.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2021:
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100 kcal
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Fat: 0.00g | Prot: 4.47g | Carb: 21.00g.
Breakfast: Trader Joe's Pull-Apart Rolls, Coffee (Brewed From Grounds, Decaffeinated). more...
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losing 9.1 lb a week
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 Comments
Doing great Ruthe, keep it up! 💛
24 Mar 21 by member: shirfleur 1
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Good drop whatever you are doing is working Ruthe😊
24 Mar 21 by member: jenny3781
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