lindenle's Journal, 12 December 2013

243.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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2555 kcal

Fat: 94.17g | Prot: 98.14g | Carb: 305.91g.   Breakfast: 1% Fat Milk, Clif Bar Clif Bar - Blueberry Crisp. Lunch: Simply Orange 100% Pure Orange Juice, Bananas, Tortilla Corn Chips, Roast Beef Sandwich with Cheese. Dinner: Nachos with Cheese, Beans, Ground Beef and Peppers. Snacks/Other: Beer. more...

3379 kcal

Activities & Exercise: Skiing (downhill) - 30 minutes, Hiking - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...