Weigh In record (no journal entry) for 23 March 2021
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250.0 lb
Lost so far: 0 lb.
Still to go: 73.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 March 2021:
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1600 kcal
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Fat: 84.49g | Prot: 81.62g | Carb: 123.96g.
Breakfast: Clover Full Cream Fresh Milk. Lunch: Woolworths Roasting Farmstyle Vegetables, Butter, Cheddar Cheese, Minced or Patty Pork, Butternut Soup. Dinner: Woolworths Butternut Soup, Pick n Pay Crumbed Chicken Nuggets. more...
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gaining 0.8 lb a week
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