Weigh In record (no journal entry) for 12 December 2013
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139.2 lb
Lost so far: 2.1 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2013:
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290 kcal
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Fat: 12.00g | Prot: 29.00g | Carb: 13.00g.
Breakfast: gold standard egg protien. Snacks/Other: Trader Joe's Raw Whole Cashews. more...
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losing 2.8 lb a week
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kaylar's weight history
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