| July 2022 |
| Tue 19th: |
290 *
|
-
|
fat: 9.50g |
| |
protein: 22.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| January 2022 |
| Sun 23rd: |
340 *
|
-
|
fat: 19.00g |
| |
protein: 17.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| February 2015 |
| Thu 26th: |
700 *
|
-
|
fat: 22.50g |
| |
protein: 64.50g |
| |
carbs: 63.50g |
|
-
|
-
|
| Thu 19th: |
880 *
|
-
|
fat: 36.15g |
| |
protein: 85.12g |
| |
carbs: 63.25g |
|
-
|
-
|
| Wed 18th: |
1247 *
|
-
|
fat: 50.45g |
| |
protein: 121.16g |
| |
carbs: 82.36g |
|
-
|
-
|
| Tue 17th: |
1622 *
|
-
|
fat: 52.16g |
| |
protein: 186.31g |
| |
carbs: 99.41g |
|
-
|
-
|
| Tue 10th: |
1523 *
|
-
|
fat: 72.65g |
| |
protein: 129.49g |
| |
carbs: 91.02g |
|
-
|
-
|
| Mon 9th: |
1583 *
|
-
|
fat: 60.84g |
| |
protein: 150.58g |
| |
carbs: 113.95g |
|
-
|
-
|
| Tue 3rd: |
380 *
|
-
|
fat: 19.00g |
| |
protein: 48.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Mon 2nd: |
250 *
|
-
|
fat: 11.00g |
| |
protein: 18.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| January 2015 |
| Mon 19th: |
610 *
|
-
|
fat: 19.00g |
| |
protein: 94.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| November 2014 |
| Tue 18th: |
89 *
|
-
|
fat: 0.86g |
| |
protein: 2.30g |
| |
carbs: 17.77g |
|
-
|
-
|
| September 2014 |
| Sat 27th: |
320 *
|
-
|
fat: 17.00g |
| |
protein: 20.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Mon 15th: |
1145 *
|
-
|
fat: 47.42g |
| |
protein: 110.97g |
| |
carbs: 70.87g |
|
-
|
-
|
| Wed 10th: |
710 *
|
-
|
fat: 35.00g |
| |
protein: 43.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Sun 7th: |
325 *
|
-
|
fat: 2.50g |
| |
protein: 32.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| August 2014 |
| Sat 30th: |
685 *
|
-
|
fat: 25.50g |
| |
protein: 41.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Wed 27th: |
690 *
|
-
|
fat: 20.00g |
| |
protein: 41.50g |
| |
carbs: 91.00g |
|
-
|
-
|
| Tue 26th: |
1405 *
|
-
|
fat: 44.30g |
| |
protein: 128.66g |
| |
carbs: 136.11g |
|
-
|
-
|
| Sun 24th: |
320 *
|
-
|
fat: 4.00g |
| |
protein: 21.00g |
| |
carbs: 50.00g |
|
-
|
-
|
