Weigh In record (no journal entry) for 27 January 2011
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168.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2011:
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926 kcal
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Fat: 54.87g | Prot: 56.68g | Carb: 62.81g.
Breakfast: slim fast carb. Lunch: kraft parmesan, campbells select harvest light soup. Dinner: shredded cheese, egg. Snacks/Other: kar's salted peanuts, baby carrots, sugar free jello, radish, banana, truvia, bigelow green tea. more...
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gaining 2.3 lb a week
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