Weigh In record (no journal entry) for 27 January 2011
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141.0 lb
Lost so far: 10.0 lb.
Still to go: 6.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 January 2011:
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504 kcal
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Fat: 30.44g | Prot: 27.22g | Carb: 32.07g.
Breakfast: garlic, spinach, Blueberries (Unsweetened, Frozen), egg, balsamic vinegar, coffee. more...
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losing 7.0 lb a week
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