Weigh In record (no journal entry) for 27 January 2011
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150.5 lb
Lost so far: 2.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2011:
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712 kcal
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Fat: 15.22g | Prot: 50.27g | Carb: 100.52g.
Breakfast: 1% cottage cheese, light and fit yogurt, publix instant oat. Lunch: Cafe Steamers Grilled Chicken Marinara. Snacks/Other: table crackers, small golden delicious apple, 2% cube cheese, publix natural almonds. more...
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losing 1.1 lb a week
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meghanlynn's weight history
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