Weigh In record (no journal entry) for 27 January 2011
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334.0 lb
Lost so far: 0 lb.
Still to go: 149.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2011:
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3747 kcal
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Fat: 167.45g | Prot: 111.31g | Carb: 464.47g.
Breakfast: Coca Cola Classic (Medium), Hash Browns (Medium), Double Ham, Bacon, Egg, & Cheese Croissan'wich. Lunch: French Fries (Medium), Coca-Cola (Small Cup), Homestyle Chicken Fillet. Dinner: Meat Loaf Made with Beef, Ranch Dressing, Mashed Potatoes, Mashed Potatoes, Brown Gravy, Chocolate Milk. more...
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gaining 0.5 lb a week
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