Dewcrewboosman's Journal, 11 November 2010

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Weigh In record (no journal entry) for 11 November 2010

225.0 lb Lost so far: 0 lb. Still to go: 25.0 lb. Diet followed N/A.

Diet Calendar Entries for 11 November 2010:

1347 kcal

Fat: 42.09g | Prot: 50.33g | Carb: 186.26g. Breakfast: Toasted White Bread, Mountain Dew Livewire. Dinner: Regular Chips, #11 Country Club. more...

2808 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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Dewcrewboosman's Journal, 11 November 2010

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