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No clothes after bathroom.
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153.0 lb
Lost so far: 17.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2011:
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1657 kcal
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Fat: 39.29g | Prot: 91.35g | Carb: 225.58g.
Breakfast: Light & Fit 0% Plus - Blueberry, Jell-o cherry & black cherry (sugar free). Lunch: Roasted Potatoes, Broccoli & Cheddar Cheese Sauce, Orange Tomatoes, Fresh Steamed Vegetables, Light Ranch Dressing. Dinner: Sour Cream, PACE PICANTE SCE MED, Low Moisture Part-Skim Mozzarella String Cheese, Life Balance Whole Wheat Tortillas Plus! (Medium-Soft Taco) (Mission Foods), Fat Free Zesty Salsa Refried Beans, Chicken Won Ton Soup. Snacks/Other: Caffe Vanilla Frappuccino Light (Grande), Cottage Cheese 2%, Peaches (Solids and Liquids, Water Pack, Canned), On The Go Raspberry Ice Sugar Free Soft Drink Mix. more...
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2048 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 5 hours. more...
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losing 14.0 lb a week
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