JodyR's Journal, 11 December 2013

212.2 lb Lost so far: 0 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

---

1760 kcal

Fat: 17.33g | Prot: 93.90g | Carb: 322.87g.   Breakfast: 2% Fat Milk, Market Basket Bite Size Shredded Wheat 100% Whole Wheat Cereal. Lunch: Peaches (Solids and Liquids, Light Syrup Pack, Canned), Cream Of Mushroom Soup (with Equal Volume Water, Canned). Dinner: Large Lima Beans (Mature Seeds). more...

2446 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...