Dewcrewboosman's Journal, 03 December 2010

213.0 lb Lost so far: 12.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1524 kcal

Fat: 50.21g | Prot: 31.02g | Carb: 242.68g.   Breakfast: Mountain Dew Livewire. Lunch: Baby Carrots. Dinner: Culver’s Root Beer, Crinkle Cut Fries (Small), Bacon Butterburger Deluxe (Single). more...

3084 kcal

Activities & Exercise: Sitting - 4 hours, Shopping - 2 hours, Housework - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...