Weigh In record (no journal entry) for 20 November 2010
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212.0 lb
Lost so far: 13.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2010:
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300 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 77.50g.
Breakfast: Mountain Dew Livewire. more...
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steady weight
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Dewcrewboosman's weight history
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