Dewcrewboosman's Journal, 12 November 2010

213.0 lb Lost so far: 12.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1620 kcal

Fat: 91.00g | Prot: 68.00g | Carb: 129.50g.   Breakfast: Mountain Dew Livewire. Lunch: Brats Beer 'n Bratwurst Style, Gourmet White Hot Dog Buns. Dinner: Brats Beer 'n Bratwurst Style. more...

2668 kcal

Activities & Exercise: Housework - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...