Sharongj's Journal, 27 January 2011

207.0 lb Lost so far: 10.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

---

1118 kcal

Fat: 16.61g | Prot: 37.47g | Carb: 217.89g.   Breakfast: Bananas , Milk (Nonfat) , Raisin Bran Crunch. Lunch: Hunts Snackpack sugar free vanilla, Bean with Ham Soup. Dinner: Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip, Bean with Ham Soup. Snacks/Other: Candy Canes. more...

2287 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...