Weigh In record (no journal entry) for 22 March 2021
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206.5 lb
Lost so far: 16.5 lb.
Still to go: 66.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2021:
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604 kcal
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Fat: 32.92g | Prot: 30.18g | Carb: 50.43g.
Breakfast: Coffee with Milk, Raspberries, Scrambled Egg. Lunch: Apples, Newman's Own Balsamic Vinaigrette Dressing, Boiled Egg, Tomatoes, Dole Romaine Lettuce. more...
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losing 1.2 lb a week
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BeckyC86's weight history
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