Weigh In record (no journal entry) for 11 December 2013
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200.2 lb
Lost so far: 22.5 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2013:
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696 kcal
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Fat: 15.94g | Prot: 22.52g | Carb: 116.71g.
Breakfast: Golden Delicious Appels, La Vache qui rit Smeerkaas, Bruine Boterham. Dinner: Jumbo Spaghetti Bolognese. more...
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steady weight
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claesmariepaule's weight history
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