Weigh In record (no journal entry) for 22 March 2021
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236.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2021:
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2211 kcal
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Fat: 104.98g | Prot: 67.33g | Carb: 256.25g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked) , Bob Evans Toasted and Buttered Wheat Bread, Egg. Lunch: Blue Bell Butter Crunch Bar, Nestle Butterfinger Bar, Clif Bar Clif Kid Organic Z Bar - Chocolate Chip, Clif Bar Clif Kid Organic Z Bar - Iced Oatmeal Cookie, Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon. more...
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gaining 4.7 lb a week
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areame's weight history
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