rockymtnchild's Journal, 22 March 2021

200.0 lb Lost so far: 3.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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490 kcal

Fat: 13.48g | Prot: 9.86g | Carb: 88.14g.   Breakfast: Nature's Path Organic Pumpkin Flax Plus Granola, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Kirkland Signature Organic Frozen Blueberries, Kirkland Signature Frozen Strawberries, Bananas, Coffee, Kirkland Signature Organic Sugar. more...

2281 kcal

Activities & Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...