Weigh In record (no journal entry) for 22 March 2021
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295.0 lb
Lost so far: 33.4 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2021:
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1656 kcal
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Fat: 68.40g | Prot: 63.60g | Carb: 197.20g.
Lunch: Gardein Savory Stuffed Turk'y, Amy's Rice Mac & Cheese, Bugles Chips. Dinner: Taco Bell Bean Burrito, Johnsonville Beef Brats, Cobblestone Mill Bratwurst Buns. more...
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gaining 4.2 lb a week
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