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Too many sodas this week and no activity
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209.4 lb
Lost so far: 16.6 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2021:
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1256 kcal
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Fat: 64.24g | Prot: 48.86g | Carb: 127.42g.
Breakfast: 2% Fat Milk, Sugar, Rice Krispies. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie), Heinz Mayonnaise Packet, Wonder Enriched White Bread, Turkey, Avocados . Dinner: Land O'Lakes Sliced American Cheese, Campbell's Chunky Chili with Bean Roadhouse. Snacks/Other: Fred Meyer Mini Powdered Sugar Donuts. more...
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losing 0.1 lb a week
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